Consuming high amounts of refined sugar can contribute to various health risks, including an increased risk of heart disease, high blood pressure and…
Food
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So, you’ve just decided to take on the keto diet but you’re not exactly sure where to start with your meal planning. As you…
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Japanese food is one of the most celebrated cuisines in the world for its impressive use of flavor, color, and cooking techniques.…
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Hippity hoppity! The Easter bunny is on his way to deliver some delicious and festive goodies, but keep in mind that you’ll…
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Although Fall does not officially begin until September 23rd of this year – the Labor Day weekend is fast approaching! And the…
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Being vegan or lactose intolerant doesn’t mean you have to swear off delicious scoops or whole pints of ice cream. Let’s be real, some…
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Directions Preheat your oven to 375 degrees and line a baking sheet with parchment paper. Drain the chickpeas and reserve 1/4 cup…
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Pumpkin spice and everything nice, hot apple cider mulled with cinnamon sticks; warm autumn flavors may be the very best thing about…
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Medical professionals will tell you that it’s best to find and stick to a well-rounded and balanced healthy diet made up of…